I build a trusting relationship with you, creating a safe space where you can experience safety, consistency, trust, non-judgment, joy, and laughter.
I help you lessen shame and self-criticism, fostering understanding and compassion so you can feel good about who you are now and make positive changes.
Together, we will rewire your brain to identify your true needs, overcoming old narratives and creating your authentic story.
We engage in somatic work to connect with your body’s true feelings, reducing stress and ensuring you feel safe in the moment.
Take the First Step Towards Healing and Growth. Schedule a complimentary consultation to discuss your needs, explore how therapy can help, and start your journey to a more fulfilling life.